https://app.lustrengththerapy.com/workout-plans/lustrengththerapy-brazilian-jiu-jitsu-mobility-prehab
Brazilian Jiu Jitsu Mobility & Prehab
Total cost: $99.00

Brazilian Jiu Jitsu Mobility & Prehab

12 Weeks / 4 Days a Week / Beginner

Why Purchase

Are you a Brazilian Jiu Jitsu athlete and want to move and perform at your full potential?

This program is designed to help improve your overall strength and mobility to help you train harder and longer along with promoting longevity in the sport of Brazilian Jiu Jitsu.

About Lu Strength

  • Lu Strength & Rehab

Helping people move and perform pain free through a combination of corrective exercises, movement and education.

Brazilian Jiu Jitsu Mobility & Prehab
Total cost: $99.00

About Lu Strength

  • Lu Strength & Rehab

Helping people move and perform pain free through a combination of corrective exercises, movement and education.