Powerlifting Prehab Program 0 0 The sport of Powerlifting can be stressful on the body (especially the muscles and joints!). Having a structured prehab program that helps mobilize and stabilize specific areas of the body can help you continue breaking personal records while promoting longevity in the sport.

Purchase Plan

Total cost: $99.00

Powerlifting Prehab Program

12 Weeks / 4 Days a Week / Beginner

Why Purchase

Are you a Powerlifter looking to continue to make gains?

The Powerlifting Prehab Program is a structured 12 week program that includes easy to follow strengthening and mobility drills to allow you continue breaking personal records while promoting longevity in the sport.

About Lu Strength

Lu Strength & Rehab

Helping people move and perform pain free through a combination of corrective exercises, movement and education.

Purchase Plan

Total cost: $99.00

About Lu Strength

Lu Strength & Rehab

Helping people move and perform pain free through a combination of corrective exercises, movement and education.